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	<title>Smoke Signals</title>
	<link>http://whssmokesignals.com</link>
	<description>The School Newspaper of West High School</description>
	<lastBuildDate>Wed, 08 Sep 2010 21:51:44 +0000</lastBuildDate>
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	<item>
		<title>Cheerleading: Fine Art or Sport?</title>
		<description>There has been much debate over whether cheerleading should be categorized as a fine art or a sport. In sports, athletic and physical abilities are needed for success. The challenging routines require a great deal of effort and skill. Cheerleading should be accepted as a sport instead of fine arts.

It ...</description>
		<link>http://whssmokesignals.com/opinioneditorial/2010/09/08/cheerleading-fine-art-or-sport/</link>
			</item>
	<item>
		<title>A Conclusion to Swim Season</title>
		<description>Although West’s Swim has it fair share of obstacles this season: not having its own pool, losing many of its top swimmers from the previous years and having only two of is individuals qualify for CIF Finals, it has also showed signs of improvement and determination that make success certainly ...</description>
		<link>http://whssmokesignals.com/sports/2010/06/17/a-conclusion-to-swim-season/</link>
			</item>
	<item>
		<title>Scott Splashes through the Season</title>
		<description>From a very young age, Scott Bower was a versatile athlete who could thrive in any sport that he participated in. Although he was very successful at cross country in high school, Bower had to quit his sophomore year because it conflicted with his soccer interests. Nevertheless, Bower has displayed ...</description>
		<link>http://whssmokesignals.com/sports/2010/06/17/scott-splashes-through-the-season/</link>
			</item>
	<item>
		<title>Softball Star Megan Yapelli</title>
		<description>   As the year comes to an end, so does West High's softball season. Curretn outfielder Megan Yapelli (11) has played the sport since she was eleven years old. For six years, Yapelli has considered playing softball in college. This year, Yapelli’s most memorable game was “when we ...</description>
		<link>http://whssmokesignals.com/sports/2010/06/16/softball-star-megan-yapelli/</link>
			</item>
	<item>
		<title>Achievement Award Winners</title>
		<description>West High School
“Pursuit of Excellence”
Achievement Awards

June 9, 2010
_____________________________________

Trophy Winners

Publications:
Advanced Journalism:		
   Smoke Signals		Michelle Cho		12
Annual: Chieftain		             Mariko Terasaki		12
Arrowheads		             Kathryn Wu		12

Athletics:
		Male					Daniel Henggeler		12
		Female					Shayna Guitare			12
		Male Scholar			Kevin Behan			12		
Female Scholar			Amanda Oslund			12

Career ...</description>
		<link>http://whssmokesignals.com/news/2010/06/15/achievement-award-winners/</link>
			</item>
	<item>
		<title>Last Rally of the Year</title>
		<description>   The Senior Good-Bye Rally was held on Friday, June 11.  The gym filled quickly as excited students rushed in to enjoy their last rally of the year.

   The rally began as Secretary of Spirit Jimmy Takashima (11) welcomed the students. A routine from the Dance, Cheer, and Drill Team ...</description>
		<link>http://whssmokesignals.com/news/2010/06/14/last-rally-of-the-year/</link>
			</item>
	<item>
		<title>A Star-Filled Night</title>
		<description>The Pavilion was filled at 6:00 pm on Wednesday, June 9th, as students, faculty, and parents gathered to celebrate the annual Achievement Awards Ceremony.   Stephanie Nakamura (12) welcomed the audience, and began the evening by leading the Pledge of Allegiance.  Mr. Egan then presented various awards, including the Community Service ...</description>
		<link>http://whssmokesignals.com/news/2010/06/14/a-star-filled-night/</link>
			</item>
	<item>
		<title>Girardini Keeps His Eye on the Ball</title>
		<description>   Joshua Girardini (11) is more than meets the eye; not only is he an exceptionally talented athlete, he is also an acknowledgeable scholar.

   On and off the field, Girardini consistently challenges himself academically and physically—taking rigorous courses such as Biology AP and Calculus AB AP while juggling demanding sports ...</description>
		<link>http://whssmokesignals.com/news/2010/06/10/girardini-keeps-his-eye-on-the-ball/</link>
			</item>
	<item>
		<title>Warriorette of the Month (June): Kayla Mallet</title>
		<description>1. Your Sport: Track and Field
2. What You Drive: Lexus
3. Favorite Athelete: Misty May
4. Favorite Sports Moment: Winning CIF in triple jump
5. Relationship Status: Single
6. Favorite Book:The Uglies
7. Favorite Movie:Stick It
8. Number of Years in Sport: Two years
9. Biggest Accomplishment: Winning Athlete Of the Year Sophomore year
10. Proudest Moment: Being ...</description>
		<link>http://whssmokesignals.com/sports/2010/06/09/warriorette-of-the-month-june-kayla-mallet/</link>
			</item>
	<item>
		<title>Warrior of the Month (June): Scott Bower</title>
		<description>Grade: 11
Sport: Swimming
Favorite movie: Avatar
Favorite book: Green Eggs and Ham
Swimming experience: 4 years
Future Goal: Part time LA County lifeguard
Favorite Song: “The Vampire” by Tribal Seeds
Relationship Status: Single
Clubs: CSF & Freshman Focus
Biggest highlight of soccer season: going to CIF
Position in swimming: Captain
Favorite restaurant: Chipotle
Hardest adversary you played against: Peninsula swim team </description>
		<link>http://whssmokesignals.com/sports/2010/06/07/warrior-of-the-month-june-scott-bower/</link>
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